Food Macro Database
Browse our comprehensive database of food nutrition information and macros
Cod
Protein220.0
Calories
10.1g
Protein
20.9g
Carbs
10.3g
Fat
Per 100.0 g
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Sausage
Protein326.0
Calories
16.0g
Protein
2.28g
Carbs
29.1g
Fat
Per 100.0 g
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Butter Chicken
Food141.0
Calories
2.53g
Protein
9.0g
Carbs
10.1g
Fat
Per 100.0 g
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Pumpkin Seeds
Food579.0
Calories
24.4g
Protein
15.2g
Carbs
45.6g
Fat
Per 100.0 g
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Split Pea Soup
Food50.0
Calories
3.0g
Protein
8.5g
Carbs
0.38g
Fat
Per 100.0 g
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Potato Wedges
Carbohydrates138.0
Calories
2.7g
Protein
22.4g
Carbs
3.2g
Fat
Per 100.0 g
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McDonald's Egg McMuffin
Restaurant310.0
Calories
17.0g
Protein
30.0g
Carbs
13.0g
Fat
Per 1.0 sandwich
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British Lean Beef Steak Mince 5% Fat
Protein132.0
Calories
21.9g
Protein
0.0g
Carbs
4.9g
Fat
Per 100.0 g
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Whey Protein Powder
Protein396.0
Calories
71.6g
Protein
16.0g
Carbs
4.0g
Fat
Per 100.0 g
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Bacon
Protein262.0
Calories
11.6g
Protein
18.9g
Carbs
15.0g
Fat
Per 100.0 g
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Peas
Carbohydrates68.0
Calories
4.9g
Protein
7.5g
Carbs
0.7g
Fat
Per 100.0 g
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Ham
Protein241.61
Calories
9.4g
Protein
23.49g
Carbs
12.08g
Fat
Per 100.0 g
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Salmon
Protein198.0
Calories
23.9g
Protein
1.2g
Carbs
10.8g
Fat
Per 100.0 g
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Sirloin Steak
Protein135.0
Calories
23.5g
Protein
0.0g
Carbs
4.5g
Fat
Per 100.0 g
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Barley
Carbohydrates257.0
Calories
9.09g
Protein
48.0g
Carbs
2.27g
Fat
Per 100.0 g
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Apple Cider Vinegar
Fruits0.0
Calories
0.0g
Protein
0.0g
Carbs
0.0g
Fat
Per 100.0 g
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Cottage Cheese
Protein88.0
Calories
12.0g
Protein
4.8g
Carbs
2.0g
Fat
Per 100.0 g
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Pasta Salad
Carbohydrates229.0
Calories
7.4g
Protein
26.5g
Carbs
10.0g
Fat
Per 100.0 g
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Strawberries
Fruits49.0
Calories
0.6g
Protein
9.8g
Carbs
0.5g
Fat
Per 100.0 g
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Sliced White Sourdough Bread Ciabattin
Food230.0
Calories
10.1g
Protein
44.1g
Carbs
0.8g
Fat
Per 100.0 g
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Potato-Salad
Carbohydrates182.0
Calories
1.2g
Protein
13.0g
Carbs
14.0g
Fat
Per 100.0 g
View Details
Shrimp
Protein112.0
Calories
12.6g
Protein
14.2g
Carbs
0.5g
Fat
Per 100.0 g
View Details
White Bread
Carbohydrates221.0
Calories
3.8g
Protein
44.0g
Carbs
2.4g
Fat
Per 100.0 g
View Details
Potato Soup
Carbohydrates49.0
Calories
0.8g
Protein
7.1g
Carbs
1.8g
Fat
Per 100.0 g
View Details
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