Food Macro Database

Browse our comprehensive database of food nutrition information and macros

Browse by Letter

Showing random selection of 24 foods (Total: 114)

Cod

Protein
220.0
Calories
10.1g
Protein
20.9g
Carbs
10.3g
Fat
Per 100.0 g
View Details

Sausage

Protein
326.0
Calories
16.0g
Protein
2.28g
Carbs
29.1g
Fat
Per 100.0 g
View Details

Butter Chicken

Food
141.0
Calories
2.53g
Protein
9.0g
Carbs
10.1g
Fat
Per 100.0 g
View Details

Pumpkin Seeds

Food
579.0
Calories
24.4g
Protein
15.2g
Carbs
45.6g
Fat
Per 100.0 g
View Details

Split Pea Soup

Food
50.0
Calories
3.0g
Protein
8.5g
Carbs
0.38g
Fat
Per 100.0 g
View Details

Potato Wedges

Carbohydrates
138.0
Calories
2.7g
Protein
22.4g
Carbs
3.2g
Fat
Per 100.0 g
View Details

McDonald's Egg McMuffin

Restaurant
310.0
Calories
17.0g
Protein
30.0g
Carbs
13.0g
Fat
Per 1.0 sandwich
View Details

British Lean Beef Steak Mince 5% Fat

Protein
132.0
Calories
21.9g
Protein
0.0g
Carbs
4.9g
Fat
Per 100.0 g
View Details

Whey Protein Powder

Protein
396.0
Calories
71.6g
Protein
16.0g
Carbs
4.0g
Fat
Per 100.0 g
View Details

Bacon

Protein
262.0
Calories
11.6g
Protein
18.9g
Carbs
15.0g
Fat
Per 100.0 g
View Details

Peas

Carbohydrates
68.0
Calories
4.9g
Protein
7.5g
Carbs
0.7g
Fat
Per 100.0 g
View Details

Ham

Protein
241.61
Calories
9.4g
Protein
23.49g
Carbs
12.08g
Fat
Per 100.0 g
View Details

Salmon

Protein
198.0
Calories
23.9g
Protein
1.2g
Carbs
10.8g
Fat
Per 100.0 g
View Details

Sirloin Steak

Protein
135.0
Calories
23.5g
Protein
0.0g
Carbs
4.5g
Fat
Per 100.0 g
View Details

Barley

Carbohydrates
257.0
Calories
9.09g
Protein
48.0g
Carbs
2.27g
Fat
Per 100.0 g
View Details

Apple Cider Vinegar

Fruits
0.0
Calories
0.0g
Protein
0.0g
Carbs
0.0g
Fat
Per 100.0 g
View Details

Cottage Cheese

Protein
88.0
Calories
12.0g
Protein
4.8g
Carbs
2.0g
Fat
Per 100.0 g
View Details

Pasta Salad

Carbohydrates
229.0
Calories
7.4g
Protein
26.5g
Carbs
10.0g
Fat
Per 100.0 g
View Details

Strawberries

Fruits
49.0
Calories
0.6g
Protein
9.8g
Carbs
0.5g
Fat
Per 100.0 g
View Details

Sliced White Sourdough Bread Ciabattin

Food
230.0
Calories
10.1g
Protein
44.1g
Carbs
0.8g
Fat
Per 100.0 g
View Details

Potato-Salad

Carbohydrates
182.0
Calories
1.2g
Protein
13.0g
Carbs
14.0g
Fat
Per 100.0 g
View Details

Shrimp

Protein
112.0
Calories
12.6g
Protein
14.2g
Carbs
0.5g
Fat
Per 100.0 g
View Details

White Bread

Carbohydrates
221.0
Calories
3.8g
Protein
44.0g
Carbs
2.4g
Fat
Per 100.0 g
View Details

Potato Soup

Carbohydrates
49.0
Calories
0.8g
Protein
7.1g
Carbs
1.8g
Fat
Per 100.0 g
View Details

Start Tracking Your Macros

Use our free tracker to log your daily food intake and hit your goals

Track Now →