Food Macro Database

Browse our comprehensive database of food nutrition information and macros

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Showing random selection of 24 foods (Total: 114)

Tofu

Protein
56.0
Calories
7.1g
Protein
0.6g
Carbs
2.6g
Fat
Per 100.0 g
View Details

Peanut Butter Cookie

Nuts/Seeds
479.0
Calories
12.5g
Protein
50.0g
Carbs
25.0g
Fat
Per 100.0 g
View Details

Chickpeas

Carbohydrates
82.0
Calories
4.6g
Protein
15.7g
Carbs
1.31g
Fat
Per 100.0 g
View Details

Quinoa Salad

Carbohydrates
133.0
Calories
4.9g
Protein
16.6g
Carbs
4.1g
Fat
Per 100.0 g
View Details

Dr Pepper

Food
42.3
Calories
0.0g
Protein
0.0g
Carbs
0.0g
Fat
Per 100.0 g
View Details

Potato-Salad

Carbohydrates
182.0
Calories
1.2g
Protein
13.0g
Carbs
14.0g
Fat
Per 100.0 g
View Details

Chicken Tenders

Food
192.0
Calories
18.4g
Protein
10.9g
Carbs
7.93g
Fat
Per 100.0 g
View Details

Milk

Protein
524.0
Calories
5.8g
Protein
59.0g
Carbs
29.0g
Fat
Per 100.0 g
View Details

Oats

Carbohydrates
368.0
Calories
12.0g
Protein
55.0g
Carbs
9.0g
Fat
Per 100.0 g
View Details

Owyn Protein Shake (Dark Chocolate)(Non-Dairy)

Food
51.5
Calories
6.06g
Protein
2.73g
Carbs
2.12g
Fat
Per 100.0 g
View Details

Organic Quinoa

Carbohydrates
378.0
Calories
13.3g
Protein
66.7g
Carbs
6.67g
Fat
Per 100.0 g
View Details

Turkey

Food
109.0
Calories
23.5g
Protein
0.9g
Carbs
1.2g
Fat
Per 100.0 g
View Details

Tortilla

Carbohydrates
481.0
Calories
5.5g
Protein
62.7g
Carbs
21.9g
Fat
Per 100.0 g
View Details

Chick-fil-A Market Salad

Restaurant
330.0
Calories
28.0g
Protein
27.0g
Carbs
14.0g
Fat
Per 1.0 salad
View Details

Potato Wedges

Carbohydrates
138.0
Calories
2.7g
Protein
22.4g
Carbs
3.2g
Fat
Per 100.0 g
View Details

Farm Made Foods Free Range Eggs

Protein
194.7
Calories
12.8g
Protein
9.9g
Carbs
11.5g
Fat
Per 100.0 g
View Details

Sweet Potato

Carbohydrates
167.0
Calories
1.19g
Protein
28.6g
Carbs
5.95g
Fat
Per 100.0 g
View Details

Bagel

Carbohydrates
265.0
Calories
9.3g
Protein
52.2g
Carbs
1.5g
Fat
Per 100.0 g
View Details

Orange

Fruits
269.0
Calories
0.3g
Protein
67.0g
Carbs
0.0g
Fat
Per 100.0 g
View Details

Chia Seeds

Nuts/Seeds
442.0
Calories
17.0g
Protein
7.7g
Carbs
31.0g
Fat
Per 100.0 g
View Details

Dan Dan Noodles (Pf Chang)

Carbohydrates
160.0
Calories
7.05g
Protein
18.3g
Carbs
6.41g
Fat
Per 100.0 g
View Details

Salmon

Protein
198.0
Calories
23.9g
Protein
1.2g
Carbs
10.8g
Fat
Per 100.0 g
View Details

Split Pea Soup

Food
50.0
Calories
3.0g
Protein
8.5g
Carbs
0.38g
Fat
Per 100.0 g
View Details

Shrimp

Protein
112.0
Calories
12.6g
Protein
14.2g
Carbs
0.5g
Fat
Per 100.0 g
View Details

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