Food Macro Database
Browse our comprehensive database of food nutrition information and macros
Carrots
Fruits29.0
Calories
0.5g
Protein
6.0g
Carbs
0.5g
Fat
Per 100.0 g
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Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180G)
Fruits385.0
Calories
5.7g
Protein
72.9g
Carbs
6.9g
Fat
Per 100.0 g
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Bagel
Carbohydrates265.0
Calories
9.3g
Protein
52.2g
Carbs
1.5g
Fat
Per 100.0 g
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Subway Turkey Breast 6" Sub
Restaurant280.0
Calories
18.0g
Protein
41.0g
Carbs
4.0g
Fat
Per 1.0 sandwich
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Strawberries
Fruits49.0
Calories
0.6g
Protein
9.8g
Carbs
0.5g
Fat
Per 100.0 g
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Farm Made Foods Free Range Eggs
Protein194.7
Calories
12.8g
Protein
9.9g
Carbs
11.5g
Fat
Per 100.0 g
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Chick-fil-A Grilled Chicken Nuggets (8 count)
Restaurant130.0
Calories
25.0g
Protein
2.0g
Carbs
3.0g
Fat
Per 8.0 pieces
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Chicken Breast (Boneless, Skinless)
Protein165.0
Calories
31.0g
Protein
0.0g
Carbs
3.6g
Fat
Per 100.0 g
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McDonald's Egg McMuffin
Restaurant310.0
Calories
17.0g
Protein
30.0g
Carbs
13.0g
Fat
Per 1.0 sandwich
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Large Egg
Protein72.0
Calories
6.3g
Protein
0.4g
Carbs
5.0g
Fat
Per 1.0 large egg (50g)
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Seriously Good Times Mayonnaise
Protein644.0
Calories
0.8g
Protein
3.0g
Carbs
70.0g
Fat
Per 100.0 g
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Sweet Potato Casserole
Carbohydrates135.0
Calories
1.5g
Protein
32.33g
Carbs
0.0g
Fat
Per 100.0 g
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Sirloin Steak
Protein135.0
Calories
23.5g
Protein
0.0g
Carbs
4.5g
Fat
Per 100.0 g
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Potato Wedges
Carbohydrates138.0
Calories
2.7g
Protein
22.4g
Carbs
3.2g
Fat
Per 100.0 g
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Cod
Protein220.0
Calories
10.1g
Protein
20.9g
Carbs
10.3g
Fat
Per 100.0 g
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Idly & Dosa Batter
Food138.0
Calories
1.74g
Protein
29.32g
Carbs
1.61g
Fat
Per 100.0 g
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Eggs Benedict
Protein177.0
Calories
9.8g
Protein
20.1g
Carbs
5.9g
Fat
Per 100.0 g
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Peas
Carbohydrates68.0
Calories
4.9g
Protein
7.5g
Carbs
0.7g
Fat
Per 100.0 g
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Suchali'S Artisan Sourdough Multigrain
Carbohydrates244.99
Calories
10.44g
Protein
47.41g
Carbs
1.51g
Fat
Per 100.0 g
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Apple Cider Vinegar
Fruits0.0
Calories
0.0g
Protein
0.0g
Carbs
0.0g
Fat
Per 100.0 g
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Salmon
Protein198.0
Calories
23.9g
Protein
1.2g
Carbs
10.8g
Fat
Per 100.0 g
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Fairlife Protein Shake (Chocolate)
Protein44.1
Calories
8.82g
Protein
1.18g
Carbs
0.73g
Fat
Per 100.0 g
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Whey Protein Powder
Protein396.0
Calories
71.6g
Protein
16.0g
Carbs
4.0g
Fat
Per 100.0 g
View Details
Greek Yogurt
Protein71.0
Calories
5.2g
Protein
6.6g
Carbs
2.6g
Fat
Per 100.0 g
View Details
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