Food Macro Database

Browse our comprehensive database of food nutrition information and macros

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Showing random selection of 24 foods (Total: 114)

Barebells Protein Bar (White Chocolate Almond)

Food
364.0
Calories
36.4g
Protein
29.1g
Carbs
14.7g
Fat
Per 100.0 g
View Details

Bell Peppers

Vegetables
29.0
Calories
0.0g
Protein
6.0g
Carbs
0.3g
Fat
Per 100.0 g
View Details

Ham

Protein
241.61
Calories
9.4g
Protein
23.49g
Carbs
12.08g
Fat
Per 100.0 g
View Details

Dark Soy Sauce

Food
224.0
Calories
4.5g
Protein
51.6g
Carbs
0.0g
Fat
Per 100.0 g
View Details

McDonald's Big Mac

Restaurant
540.0
Calories
25.0g
Protein
45.0g
Carbs
30.0g
Fat
Per 1.0 sandwich
View Details

Corn

Carbohydrates
242.0
Calories
4.17g
Protein
53.3g
Carbs
1.67g
Fat
Per 100.0 g
View Details

Oats Overnight

Carbohydrates
383.0
Calories
25.0g
Protein
56.7g
Carbs
8.33g
Fat
Per 100.0 g
View Details

Chicken Tenders

Food
192.0
Calories
18.4g
Protein
10.9g
Carbs
7.93g
Fat
Per 100.0 g
View Details

Cod

Protein
220.0
Calories
10.1g
Protein
20.9g
Carbs
10.3g
Fat
Per 100.0 g
View Details

Large Egg

Protein
72.0
Calories
6.3g
Protein
0.4g
Carbs
5.0g
Fat
Per 1.0 large egg (50g)
View Details

Cottage Cheese

Protein
88.0
Calories
12.0g
Protein
4.8g
Carbs
2.0g
Fat
Per 100.0 g
View Details

White Bread

Carbohydrates
221.0
Calories
3.8g
Protein
44.0g
Carbs
2.4g
Fat
Per 100.0 g
View Details

Black Beans

Carbohydrates
106.0
Calories
7.1g
Protein
13.8g
Carbs
0.8g
Fat
Per 100.0 g
View Details

Egg White

Protein
17.0
Calories
3.6g
Protein
0.2g
Carbs
0.1g
Fat
Per 1.0 large egg white (33g)
View Details

Potato Soup

Carbohydrates
49.0
Calories
0.8g
Protein
7.1g
Carbs
1.8g
Fat
Per 100.0 g
View Details

Chick-fil-A Market Salad

Restaurant
330.0
Calories
28.0g
Protein
27.0g
Carbs
14.0g
Fat
Per 1.0 salad
View Details

Sweet Potato Casserole

Carbohydrates
135.0
Calories
1.5g
Protein
32.33g
Carbs
0.0g
Fat
Per 100.0 g
View Details

Chipotle Steak Bowl

Restaurant
700.0
Calories
38.0g
Protein
68.0g
Carbs
28.0g
Fat
Per 1.0 bowl
View Details

Tuna

Protein
116.0
Calories
27.0g
Protein
0.5g
Carbs
0.5g
Fat
Per 100.0 g
View Details

Cheddar Cheese

Protein
243.0
Calories
16.0g
Protein
6.52g
Carbs
17.0g
Fat
Per 100.0 g
View Details

Dan Dan Noodles (Pf Chang)

Carbohydrates
160.0
Calories
7.05g
Protein
18.3g
Carbs
6.41g
Fat
Per 100.0 g
View Details

Peanut Butter Cookie

Nuts/Seeds
479.0
Calories
12.5g
Protein
50.0g
Carbs
25.0g
Fat
Per 100.0 g
View Details

Eggs Benedict

Protein
177.0
Calories
9.8g
Protein
20.1g
Carbs
5.9g
Fat
Per 100.0 g
View Details

Seriously Good Times Mayonnaise

Protein
644.0
Calories
0.8g
Protein
3.0g
Carbs
70.0g
Fat
Per 100.0 g
View Details

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