Food Macro Database

Browse our comprehensive database of food nutrition information and macros

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Showing random selection of 24 foods (Total: 114)

Carrots

Fruits
29.0
Calories
0.5g
Protein
6.0g
Carbs
0.5g
Fat
Per 100.0 g
View Details

Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180G)

Fruits
385.0
Calories
5.7g
Protein
72.9g
Carbs
6.9g
Fat
Per 100.0 g
View Details

Bagel

Carbohydrates
265.0
Calories
9.3g
Protein
52.2g
Carbs
1.5g
Fat
Per 100.0 g
View Details

Subway Turkey Breast 6" Sub

Restaurant
280.0
Calories
18.0g
Protein
41.0g
Carbs
4.0g
Fat
Per 1.0 sandwich
View Details

Strawberries

Fruits
49.0
Calories
0.6g
Protein
9.8g
Carbs
0.5g
Fat
Per 100.0 g
View Details

Farm Made Foods Free Range Eggs

Protein
194.7
Calories
12.8g
Protein
9.9g
Carbs
11.5g
Fat
Per 100.0 g
View Details

Chick-fil-A Grilled Chicken Nuggets (8 count)

Restaurant
130.0
Calories
25.0g
Protein
2.0g
Carbs
3.0g
Fat
Per 8.0 pieces
View Details

Chicken Breast (Boneless, Skinless)

Protein
165.0
Calories
31.0g
Protein
0.0g
Carbs
3.6g
Fat
Per 100.0 g
View Details

McDonald's Egg McMuffin

Restaurant
310.0
Calories
17.0g
Protein
30.0g
Carbs
13.0g
Fat
Per 1.0 sandwich
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Large Egg

Protein
72.0
Calories
6.3g
Protein
0.4g
Carbs
5.0g
Fat
Per 1.0 large egg (50g)
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Seriously Good Times Mayonnaise

Protein
644.0
Calories
0.8g
Protein
3.0g
Carbs
70.0g
Fat
Per 100.0 g
View Details

Sweet Potato Casserole

Carbohydrates
135.0
Calories
1.5g
Protein
32.33g
Carbs
0.0g
Fat
Per 100.0 g
View Details

Sirloin Steak

Protein
135.0
Calories
23.5g
Protein
0.0g
Carbs
4.5g
Fat
Per 100.0 g
View Details

Potato Wedges

Carbohydrates
138.0
Calories
2.7g
Protein
22.4g
Carbs
3.2g
Fat
Per 100.0 g
View Details

Cod

Protein
220.0
Calories
10.1g
Protein
20.9g
Carbs
10.3g
Fat
Per 100.0 g
View Details

Idly & Dosa Batter

Food
138.0
Calories
1.74g
Protein
29.32g
Carbs
1.61g
Fat
Per 100.0 g
View Details

Eggs Benedict

Protein
177.0
Calories
9.8g
Protein
20.1g
Carbs
5.9g
Fat
Per 100.0 g
View Details

Peas

Carbohydrates
68.0
Calories
4.9g
Protein
7.5g
Carbs
0.7g
Fat
Per 100.0 g
View Details

Suchali'S Artisan Sourdough Multigrain

Carbohydrates
244.99
Calories
10.44g
Protein
47.41g
Carbs
1.51g
Fat
Per 100.0 g
View Details

Apple Cider Vinegar

Fruits
0.0
Calories
0.0g
Protein
0.0g
Carbs
0.0g
Fat
Per 100.0 g
View Details

Salmon

Protein
198.0
Calories
23.9g
Protein
1.2g
Carbs
10.8g
Fat
Per 100.0 g
View Details

Fairlife Protein Shake (Chocolate)

Protein
44.1
Calories
8.82g
Protein
1.18g
Carbs
0.73g
Fat
Per 100.0 g
View Details

Whey Protein Powder

Protein
396.0
Calories
71.6g
Protein
16.0g
Carbs
4.0g
Fat
Per 100.0 g
View Details

Greek Yogurt

Protein
71.0
Calories
5.2g
Protein
6.6g
Carbs
2.6g
Fat
Per 100.0 g
View Details

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