Seriously Good Times Mayonnaise - Nutrition Facts & Macros

Seriously Good Times Mayonnaise contains 644.0 calories, 0.8g of protein, 3.0g of carbohydrates, and 70.0g of fat per 100g serving. It is a calorie-dense option rich in healthy fats, providing sustained energy. While higher in fat, Seriously Good Times Mayonnaise can be incorporated into a balanced diet, particularly for individuals focused on macro tracking and achieving specific macronutrient goals. Its fat content contributes to satiety, helping to manage hunger between meals and supporting consistent energy levels throughout the day. This makes it useful for meal prep, adding richness to healthy dishes, or as part of a post-workout recovery meal, aiding in muscle repair due to its protein contribution. For women, the healthy fats can be particularly beneficial during the luteal phase, potentially helping to manage cravings and support hormonal balance. Reviewing the full nutrition facts is key for effective macro tracking. This mayonnaise can support your nutrition goals, especially when carefully considered within your overall diet plan and cycle syncing strategy.