How many calories in Chicken Breast (Boneless, Skinless)?

Chicken Breast (Boneless, Skinless) contains 165.0 calories per 100.0g serving.

How much protein in Chicken Breast (Boneless, Skinless)?

Chicken Breast (Boneless, Skinless) provides 31.0g of protein per 100.0g serving.

What are the macros for Chicken Breast (Boneless, Skinless)?

Chicken Breast (Boneless, Skinless) macros per 100.0g: 31.0g protein, 0.0g carbs, 3.6g fat, 165.0 calories.

Is Chicken Breast (Boneless, Skinless) high in protein?

Yes, Chicken Breast (Boneless, Skinless) is an excellent protein source with 31.0g of protein per 100.0g.

Chicken Breast (Boneless, Skinless) - Nutrition Facts & Macros

Protein

Chicken breast is the gold standard for lean protein. With 31g of protein and only 3.6g of fat per 100g serving, it's perfect for building muscle while keeping calories in check. Chicken breast is extremely versatile and can be grilled, baked, sautéed, or air-fried. It's rich in B vitamins, particularly niacin and B6, and provides selenium and phosphorus. A staple food for athletes, bodybuilders, and anyone focused on high-protein nutrition.