Turkey Breast - Nutrition Facts & Macros

Protein

Turkey breast is a lean and versatile protein source, perfect for those focused on healthy eating and achieving their fitness goals. Each 100g serving provides an impressive 23.5g of protein with a mere 1.2g of fat and 0.9g of carbohydrates, making it an excellent choice for anyone engaged in macro tracking or simply looking to optimize their macros. This nutritional profile makes turkey breast ideal for meal prep, post-workout recovery, and even a protein-rich breakfast option. Its high protein content supports muscle building and repair, aiding in weight loss efforts by promoting satiety and preserving lean muscle mass. Athletes, bodybuilders, and individuals committed to a balanced diet will find turkey breast a staple for sustained energy and overall well-being. Explore the delicious possibilities and benefit from its superior nutrition facts.

Nutritional Information

Per 100.0 g

109.0
Calories
23.5g
Protein
0.9g
Carbs
1.2g
Fat
Fiber 0.5g
Sugar 0.4g
Sodium 600mg

Macro Breakdown

87%
Protein
87%
Carbs
3%
Fat
10%

Complete Nutritional Breakdown

Full Nutrition Facts per 100.0g
Calories 109.0 kcal
Protein 23.5g
Carbohydrates 0.9g
Total Fat 1.2g
Dietary Fiber 0.5g
Sugars 0.4g
Sodium 600mg

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