Turkey Breast - Nutrition Facts & Macros
ProteinTurkey breast is a lean and versatile protein source, perfect for those focused on healthy eating and achieving their fitness goals. Each 100g serving provides an impressive 23.5g of protein with a mere 1.2g of fat and 0.9g of carbohydrates, making it an excellent choice for anyone engaged in macro tracking or simply looking to optimize their macros. This nutritional profile makes turkey breast ideal for meal prep, post-workout recovery, and even a protein-rich breakfast option. Its high protein content supports muscle building and repair, aiding in weight loss efforts by promoting satiety and preserving lean muscle mass. Athletes, bodybuilders, and individuals committed to a balanced diet will find turkey breast a staple for sustained energy and overall well-being. Explore the delicious possibilities and benefit from its superior nutrition facts.
Nutritional Information
Per 100.0 g
Macro Breakdown
Complete Nutritional Breakdown
| Calories | 109.0 kcal |
|---|---|
| Protein | 23.5g |
| Carbohydrates | 0.9g |
| Total Fat | 1.2g |
| Dietary Fiber | 0.5g |
| Sugars | 0.4g |
| Sodium | 600mg |
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