British Lean Beef Steak Mince 5% Fat - Nutrition Facts & Macros

British Lean Beef Steak Mince 5% Fat contains 132.0 calories, 21.9g of protein, 0.0g of carbohydrates, and 4.9g of fat per 100g serving. It is a high-protein, low-fat food ideal for lean muscle maintenance. This premium mince is a rich source of essential micronutrients like iron, zinc, and B vitamins, crucial for overall health. Its lean profile makes it a versatile ingredient for macro tracking, perfect for meal prepping satisfying dinners or fueling post-workout recovery. The high protein content promotes satiety, helping to manage hunger and maintain stable energy levels throughout the day. For women, the iron content is particularly beneficial during the menstrual phase, supporting energy and mitigating potential deficiencies that can contribute to fatigue. Incorporating this mince aligns well with understanding your nutrition facts and can be a valuable component of a balanced diet, supporting your wellness journey and potentially aiding in cycle syncing.