Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180G) - Nutrition Facts & Macros

Frusli Juicy Blueberries Chewy Cereal Bars 6 X (180G) contains 385.0 calories, 5.7g of protein, 72.9g of carbohydrates, and 6.9g of fat per 100g serving. This bar offers a balanced macronutrient profile with a focus on complex carbohydrates for sustained energy. Delving into the nutrition facts, these bars are a convenient source of dietary fiber, crucial for digestive health and promoting feelings of fullness. The carbohydrate content, primarily from cereal grains and fruit, provides essential fuel for daily activities. While not exceptionally high in protein, the inclusion of 5.7g per 100g contributes to satiety and supports basic metabolic functions. These bars are well-suited for meal prep, serving as a quick breakfast option, or a satisfying post-workout snack for those mindful of their macros. The stable energy release can aid in preventing energy crashes and supporting overall well-being. For women, the steady carbohydrate intake can be particularly beneficial during the follicular phase, supporting energy levels as estrogen rises. This makes them a practical addition for those practicing macro tracking and seeking reliable nutrition.