McDonald's Egg McMuffin - Nutrition Facts & Macros

The McDonald's Egg McMuffin is a classic breakfast choice offering a balanced nutritional profile. For those focused on macro tracking, it provides a substantial 17.0g of protein per 100g, making it an excellent option for supporting muscle building and satiety. With 30.0g of carbohydrates and 13.0g of fat per 100g, it fits well into a disciplined dietary plan. This convenient and portable meal is ideal for busy mornings, serving as a quick breakfast or even a post-workout refuel for athletes and fitness enthusiasts. Its protein content contributes to sustained energy levels, aiding individuals in their weight management goals. Bodybuilders and dieters alike can appreciate the reliable nutrition facts provided by this popular restaurant item, making it a go-to for consistent macros.