Subway Veggie Delite 6" Sub - Nutrition Facts & Macros
RestaurantSubway Veggie Delite 6 Inch Sub offers a light yet satisfying option perfect for health-conscious individuals. This sub is a great choice for those meticulously monitoring their **macros**, providing a notable 9.0g of protein per 100g while remaining low in fat at just 2.0g per 100g. Its carbohydrate content is moderate at 44.0g per 100g, making it adaptable for various dietary needs. This makes the Veggie Delite ideal for **macro tracking** and understanding your daily intake. Enjoy it as a convenient post-workout meal to support muscle recovery, a nutritious breakfast to kickstart your day, or as a lighter lunch option that won't weigh you down. The benefits extend to supporting weight management goals and providing sustained energy throughout your day. It's particularly suited for athletes, bodybuilders, and individuals focused on weight loss who require precise **nutrition facts**. Understand your food better with the clear **nutrition facts** available for this versatile restaurant favorite.
Nutritional Information
Per 1.0 sandwich
Macro Breakdown
Complete Nutritional Breakdown
| Calories | 230.0 kcal |
|---|---|
| Protein | 9.0g |
| Carbohydrates | 44.0g |
| Total Fat | 2.0g |
| Dietary Fiber | 5.0g |
| Sugars | 7.0g |
| Sodium | 400mg |
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