Subway Veggie Delite 6" Sub - Nutrition Facts & Macros

Restaurant

Subway Veggie Delite 6 Inch Sub offers a light yet satisfying option perfect for health-conscious individuals. This sub is a great choice for those meticulously monitoring their **macros**, providing a notable 9.0g of protein per 100g while remaining low in fat at just 2.0g per 100g. Its carbohydrate content is moderate at 44.0g per 100g, making it adaptable for various dietary needs. This makes the Veggie Delite ideal for **macro tracking** and understanding your daily intake. Enjoy it as a convenient post-workout meal to support muscle recovery, a nutritious breakfast to kickstart your day, or as a lighter lunch option that won't weigh you down. The benefits extend to supporting weight management goals and providing sustained energy throughout your day. It's particularly suited for athletes, bodybuilders, and individuals focused on weight loss who require precise **nutrition facts**. Understand your food better with the clear **nutrition facts** available for this versatile restaurant favorite.

Nutritional Information

Per 1.0 sandwich

230.0
Calories
9.0g
Protein
44.0g
Carbs
2.0g
Fat
Fiber 5.0g
Sugar 7.0g
Sodium 400mg

Macro Breakdown

16%
77%
Protein
16%
Carbs
77%
Fat
8%

Complete Nutritional Breakdown

Full Nutrition Facts per 1.0sandwich
Calories 230.0 kcal
Protein 9.0g
Carbohydrates 44.0g
Total Fat 2.0g
Dietary Fiber 5.0g
Sugars 7.0g
Sodium 400mg

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