Subway Chicken & Bacon Ranch 6" Sub - Nutrition Facts & Macros

Restaurant

Subway Chicken Bacon Ranch 6 inch Sub is a delicious and protein-packed option for those seeking a satisfying meal. This sub offers a substantial 36.0g of protein per 100g, making it an excellent choice for muscle building and recovery, ideal for bodybuilders, athletes, and fitness enthusiasts. For individuals focused on macro tracking, understanding the nutrition facts is key, and this sub provides a favorable protein-to-carbohydrate ratio. While moderate in carbs at 42.0g per 100g, it remains a versatile option for dieters and those managing their intake. Its high protein content also contributes to sustained energy release and can support weight loss goals by promoting satiety. Enjoy it as a convenient post-workout meal, a hearty lunch, or even a substantial breakfast. This Subway classic offers a balanced approach to your daily macros.

Nutritional Information

Per 1.0 sandwich

530.0
Calories
36.0g
Protein
42.0g
Carbs
24.0g
Fat
Fiber 3.0g
Sugar 6.0g
Sodium 1400mg

Macro Breakdown

27%
32%
41%
Protein
27%
Carbs
32%
Fat
41%

Complete Nutritional Breakdown

Full Nutrition Facts per 1.0sandwich
Calories 530.0 kcal
Protein 36.0g
Carbohydrates 42.0g
Total Fat 24.0g
Dietary Fiber 3.0g
Sugars 6.0g
Sodium 1400mg

Track Subway Chicken & Bacon Ranch 6" Sub in Your Diet

Log this food and hit your macro goals with our free tracker

Start Tracking Free →