McDonald's Quarter Pounder with Cheese - Nutrition Facts & Macros

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The McDonald's Quarter Pounder with Cheese offers a substantial option for those focusing on their nutritional intake. This classic burger, boasting 30.0g of protein per 100g, makes it an excellent choice for individuals engaged in muscle building and recovery, particularly after workouts. With 41.0g of carbohydrates and 26.0g of fat per 100g, it can fit into a balanced diet when part of a well-planned meal strategy, aiding those who are carefully monitoring their macros for fitness goals. While not a typical breakfast item, its protein content makes it a satisfying lunch or dinner option. Understanding the nutrition facts is key for bodybuilders, athletes, and individuals committed to macro tracking. This provides a convenient and familiar meal for those prioritizing protein for muscle synthesis and sustained energy.

Nutritional Information

Per 1.0 sandwich

520.0
Calories
30.0g
Protein
41.0g
Carbs
26.0g
Fat
Fiber 2.0g
Sugar 10.0g
Sodium 1100mg

Macro Breakdown

23%
32%
45%
Protein
23%
Carbs
32%
Fat
45%

Complete Nutritional Breakdown

Full Nutrition Facts per 1.0sandwich
Calories 520.0 kcal
Protein 30.0g
Carbohydrates 41.0g
Total Fat 26.0g
Dietary Fiber 2.0g
Sugars 10.0g
Sodium 1100mg

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