McDonald's Quarter Pounder with Cheese - Nutrition Facts & Macros
RestaurantThe McDonald's Quarter Pounder with Cheese offers a substantial option for those focusing on their nutritional intake. This classic burger, boasting 30.0g of protein per 100g, makes it an excellent choice for individuals engaged in muscle building and recovery, particularly after workouts. With 41.0g of carbohydrates and 26.0g of fat per 100g, it can fit into a balanced diet when part of a well-planned meal strategy, aiding those who are carefully monitoring their macros for fitness goals. While not a typical breakfast item, its protein content makes it a satisfying lunch or dinner option. Understanding the nutrition facts is key for bodybuilders, athletes, and individuals committed to macro tracking. This provides a convenient and familiar meal for those prioritizing protein for muscle synthesis and sustained energy.
Nutritional Information
Per 1.0 sandwich
Macro Breakdown
Complete Nutritional Breakdown
| Calories | 520.0 kcal |
|---|---|
| Protein | 30.0g |
| Carbohydrates | 41.0g |
| Total Fat | 26.0g |
| Dietary Fiber | 2.0g |
| Sugars | 10.0g |
| Sodium | 1100mg |
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