Suchali'S Artisan Sourdough Multigrain - Nutrition Facts & Macros
CarbohydratesSuchali'S Artisan Sourdough Multigrain contains 244.99 calories, 10.44g of protein, 47.41g of carbohydrates, and 1.51g of fat per 100g serving. This bread is a nutrient dense carbohydrate source, offering a significant amount of fiber and essential micronutrients. Its balanced macronutrient profile makes it excellent for macro tracking, supporting sustained energy release and promoting satiety. Incorporating this sourdough into your diet is ideal for meal prep, post workout recovery due to its protein content, and as a wholesome snack option. For women, its steady carbohydrate release can help manage energy fluctuations throughout the menstrual cycle, potentially reducing cravings during the luteal phase. Understanding the nutrition facts of this bread empowers informed dietary choices.
Nutritional Information
Per 100.0 g
Macro Breakdown
Complete Nutritional Breakdown
| Calories | 244.99 kcal |
|---|---|
| Protein | 10.44g |
| Carbohydrates | 47.41g |
| Total Fat | 1.51g |
| Sugars | 2.79g |
| Sodium | 520mg |
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