Suchali'S Artisan Sourdough Multigrain - Nutrition Facts & Macros

Carbohydrates

Suchali'S Artisan Sourdough Multigrain contains 244.99 calories, 10.44g of protein, 47.41g of carbohydrates, and 1.51g of fat per 100g serving. This bread is a nutrient dense carbohydrate source, offering a significant amount of fiber and essential micronutrients. Its balanced macronutrient profile makes it excellent for macro tracking, supporting sustained energy release and promoting satiety. Incorporating this sourdough into your diet is ideal for meal prep, post workout recovery due to its protein content, and as a wholesome snack option. For women, its steady carbohydrate release can help manage energy fluctuations throughout the menstrual cycle, potentially reducing cravings during the luteal phase. Understanding the nutrition facts of this bread empowers informed dietary choices.

Nutritional Information

Per 100.0 g

244.99
Calories
10.44g
Protein
47.41g
Carbs
1.51g
Fat
Sugar 2.79g
Sodium 520mg

Macro Breakdown

17%
77%
Protein
17%
Carbs
77%
Fat
6%

Complete Nutritional Breakdown

Full Nutrition Facts per 100.0g
Calories 244.99 kcal
Protein 10.44g
Carbohydrates 47.41g
Total Fat 1.51g
Sugars 2.79g
Sodium 520mg

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