Cereal - Nutrition Facts & Macros

Cereal is a versatile carbohydrate-rich food, providing 295 calories and 8.9g of protein per 100g. Its low fat content of 1.3g per 100g makes it an excellent choice for individuals focused on macro tracking and precise nutrition facts. This cereal is ideal for athletes and bodybuilders seeking a clean source of energy to fuel intense workouts or support muscle building goals. For those on a weight loss journey, its favorable macronutrient profile allows for easy integration into a balanced diet, offering sustained energy without excessive fat intake. Enjoy it as a quick and nutritious breakfast, a convenient meal prep option, or a satisfying post-workout recovery meal. Understanding the macros of this cereal can significantly aid in achieving fitness objectives, whether you are a dedicated athlete, a health-conscious individual, or simply looking to optimize your daily nutrition.