Food Macro Database
Browse our comprehensive database of food nutrition information and macros
Carrots
Fruits29.0
Calories
0.5g
Protein
6.0g
Carbs
0.5g
Fat
Per 100.0 g
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Cereal
Carbohydrates295.0
Calories
8.9g
Protein
59.8g
Carbs
1.3g
Fat
Per 100.0 g
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Cheddar Cheese
Protein243.0
Calories
16.0g
Protein
6.52g
Carbs
17.0g
Fat
Per 100.0 g
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Chia Seeds
Nuts/Seeds442.0
Calories
17.0g
Protein
7.7g
Carbs
31.0g
Fat
Per 100.0 g
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Chick-fil-A Chicken Sandwich
Restaurant440.0
Calories
28.0g
Protein
41.0g
Carbs
19.0g
Fat
Per 1.0 sandwich
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Chick-fil-A Grilled Chicken Nuggets (8 count)
Restaurant130.0
Calories
25.0g
Protein
2.0g
Carbs
3.0g
Fat
Per 8.0 pieces
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Chick-fil-A Market Salad
Restaurant330.0
Calories
28.0g
Protein
27.0g
Carbs
14.0g
Fat
Per 1.0 salad
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Chicken Breast (Boneless, Skinless)
Protein165.0
Calories
31.0g
Protein
0.0g
Carbs
3.6g
Fat
Per 100.0 g
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Chicken Tenders
Food192.0
Calories
18.4g
Protein
10.9g
Carbs
7.93g
Fat
Per 100.0 g
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Chicken Thigh (Boneless, Skinless)
Protein209.0
Calories
26.0g
Protein
0.0g
Carbs
10.9g
Fat
Per 100.0 g
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Chickpeas
Carbohydrates82.0
Calories
4.6g
Protein
15.7g
Carbs
1.31g
Fat
Per 100.0 g
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Chipotle Carnitas Burrito
Restaurant900.0
Calories
45.0g
Protein
110.0g
Carbs
35.0g
Fat
Per 1.0 burrito
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Chipotle Chicken Bowl
Restaurant630.0
Calories
42.0g
Protein
70.0g
Carbs
19.0g
Fat
Per 1.0 bowl
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Chipotle Steak Bowl
Restaurant700.0
Calories
38.0g
Protein
68.0g
Carbs
28.0g
Fat
Per 1.0 bowl
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Cod
Protein220.0
Calories
10.1g
Protein
20.9g
Carbs
10.3g
Fat
Per 100.0 g
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Corn
Carbohydrates242.0
Calories
4.17g
Protein
53.3g
Carbs
1.67g
Fat
Per 100.0 g
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Cottage Cheese
Protein88.0
Calories
12.0g
Protein
4.8g
Carbs
2.0g
Fat
Per 100.0 g
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Couscous
Carbohydrates179.0
Calories
7.2g
Protein
35.3g
Carbs
1.0g
Fat
Per 100.0 g
View Details
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