Chickpeas - Nutrition Facts & Macros

Chickpeas are a versatile and nutrient-dense legume offering a wealth of benefits for a health-conscious lifestyle. Boasting a respectable 4.6g of protein and only 15.7g of carbohydrates per 100g, with a mere 1.31g of fat, chickpeas are an excellent choice for those focused on macro tracking. Their impressive protein content makes them ideal for muscle building and post-workout recovery, while their low-fat profile supports weight loss efforts. Enjoy chickpeas in various culinary applications, from enriching meal prep options and adding substance to breakfast dishes to creating satisfying snacks. Athletes, bodybuilders, and individuals diligently monitoring their macros will find chickpeas a valuable addition to their diet, providing sustained energy and supporting overall wellness. Understanding the detailed nutrition facts of chickpeas empowers informed dietary choices.