Food Macro Database
Browse our comprehensive database of food nutrition information and macros
Mandeln
Nuts/Seeds621.0
Calories
24.5g
Protein
4.8g
Carbs
53.3g
Fat
Per 100.0 g
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Matcha Latte
Food400.0
Calories
14.2g
Protein
72.5g
Carbs
5.83g
Fat
Per 100.0 g
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McDonald's Big Mac
Restaurant540.0
Calories
25.0g
Protein
45.0g
Carbs
30.0g
Fat
Per 1.0 sandwich
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McDonald's Chicken McNuggets (10 piece)
Restaurant440.0
Calories
24.0g
Protein
27.0g
Carbs
27.0g
Fat
Per 10.0 pieces
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McDonald's Egg McMuffin
Restaurant310.0
Calories
17.0g
Protein
30.0g
Carbs
13.0g
Fat
Per 1.0 sandwich
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McDonald's Quarter Pounder with Cheese
Restaurant520.0
Calories
30.0g
Protein
41.0g
Carbs
26.0g
Fat
Per 1.0 sandwich
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Milk
Protein524.0
Calories
5.8g
Protein
59.0g
Carbs
29.0g
Fat
Per 100.0 g
View Details
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