Shrimp - Nutrition Facts & Macros

Shrimp is a powerhouse of nutrition, offering an impressive 12.6 grams of protein per 100 grams with a remarkably low carbohydrate count of just 14.2 grams and minimal fat at 0.5 grams. This makes shrimp an ideal choice for individuals focused on macro tracking and understanding their macros. Its high protein content is essential for muscle building and repair, making it a staple for bodybuilders, athletes, and anyone committed to an active lifestyle. The lean nature of shrimp also supports weight loss goals by providing satiety without excess calories. Its versatility shines in various culinary applications. Enjoy shrimp in your meal prep for quick and healthy lunches, as a post-workout recovery meal to replenish muscles, or even incorporated into a light and nutritious breakfast. For those diligently monitoring their nutrition facts, shrimp delivers significant protein with minimal fat and carbohydrates, contributing to sustained energy levels and overall wellness. This makes it a smart addition for dieters, fitness enthusiasts, and anyone seeking a nutrient-dense protein source.