Bacon - Nutrition Facts & Macros

Bacon offers a rich source of protein, making it a valuable addition for those focused on macro tracking and optimizing their daily macros. With 11.6g of protein per 100g, it supports muscle building and recovery, ideal for bodybuilders, athletes, and fitness enthusiasts. While containing 15.0g of fat, its relatively lower carbohydrate content of 18.9g per 100g can be beneficial for individuals following low-carb diets or seeking to manage their energy intake. Bacon is a versatile ingredient, perfect for breakfast, enhancing meal prep, or as a post-workout meal component for sustained energy release. Its inclusion in a balanced diet, mindful of overall nutrition facts, can contribute to satiety and support weight management goals. Whether you are meticulously planning your macros or simply seeking a delicious protein source, bacon provides a fulfilling option for a variety of dietary approaches.