Granola - Nutrition Facts & Macros

Granola. This nutrient-dense breakfast staple offers a satisfying start to your day, packed with essential sustenance. With 12.1g of protein per 100g, it's an excellent choice for those focused on muscle building and recovery, making it ideal for bodybuilders and athletes. While its carbohydrate content is 50.7g, the overall nutritional profile supports sustained energy release, crucial for demanding training regimens and active lifestyles. Discover the versatility of granola. It’s a perfect component for meal prep, a quick post-workout refuel, or a delightful breakfast option. For individuals engaged in rigorous macro tracking, understanding its nutrition facts is key. Its balanced composition, featuring 23.2g of fat per 100g, contributes to satiety, supporting weight management goals. Whether you are an athlete seeking peak performance or a dieter meticulously monitoring your macros, this granola provides a delicious and beneficial foundation for your dietary plan. It is a smart choice for anyone prioritizing a healthy and energetic lifestyle.