Organic Quinoa - Nutrition Facts & Macros
CarbohydratesOrganic Quinoa is a nutritional powerhouse, boasting 13.3g of protein and a favorable carbohydrate profile per 100g (66.7g carbs). This makes it an excellent choice for those prioritizing their macronutrient intake and focusing on macro tracking. With just 378 calories and 6.67g of fat per serving, it supports weight management goals. Its complete protein content makes it ideal for muscle building and recovery, a staple for athletes and bodybuilders post-workout. Beyond its impressive protein, quinoa offers sustained energy release, perfect for athletes and individuals seeking a healthy fuel source. Consider it for meal prep, a hearty breakfast option, or a versatile addition to any balanced diet. Understanding the nutrition facts of organic quinoa highlights its value for anyone committed to a healthy lifestyle, including dieters and fitness enthusiasts.
Nutritional Information
Per 100.0 g
Macro Breakdown
Complete Nutritional Breakdown
| Calories | 378.0 kcal |
|---|---|
| Protein | 13.3g |
| Carbohydrates | 66.7g |
| Total Fat | 6.67g |
| Dietary Fiber | 6.67g |
| Sugars | 2.22g |
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