Organic Quinoa - Nutrition Facts & Macros

Carbohydrates

Organic Quinoa is a nutritional powerhouse, boasting 13.3g of protein and a favorable carbohydrate profile per 100g (66.7g carbs). This makes it an excellent choice for those prioritizing their macronutrient intake and focusing on macro tracking. With just 378 calories and 6.67g of fat per serving, it supports weight management goals. Its complete protein content makes it ideal for muscle building and recovery, a staple for athletes and bodybuilders post-workout. Beyond its impressive protein, quinoa offers sustained energy release, perfect for athletes and individuals seeking a healthy fuel source. Consider it for meal prep, a hearty breakfast option, or a versatile addition to any balanced diet. Understanding the nutrition facts of organic quinoa highlights its value for anyone committed to a healthy lifestyle, including dieters and fitness enthusiasts.

Nutritional Information

Per 100.0 g

378.0
Calories
13.3g
Protein
66.7g
Carbs
6.67g
Fat
Fiber 6.67g
Sugar 2.22g

Macro Breakdown

70%
16%
Protein
14%
Carbs
70%
Fat
16%

Complete Nutritional Breakdown

Full Nutrition Facts per 100.0g
Calories 378.0 kcal
Protein 13.3g
Carbohydrates 66.7g
Total Fat 6.67g
Dietary Fiber 6.67g
Sugars 2.22g

Track Organic Quinoa in Your Diet

Log this food and hit your macro goals with our free tracker

Start Tracking Free →