Butter Chicken - Nutrition Facts & Macros

Butter Chicken contains 141.0 calories, 2.53g of protein, 9.0g of carbohydrates, and 10.1g of fat per 100g serving. This makes it a moderately balanced option that can fit into your macro tracking goals. While not a powerhouse of fiber, it offers a satisfying taste that can aid in satiety, helping you manage overall calorie intake when carefully portioned. For those focused on macros, it provides a decent source of energy from carbs and healthy fats, with a modest amount of protein. We often see Butter Chicken used as a flavorful addition to balanced meals, perhaps paired with brown rice or a large salad for a complete nutritional profile. Its protein content can be beneficial for muscle repair post-workout, and its richness can offer sustained energy. For women, particularly during the luteal phase, the comforting nature of dishes like Butter Chicken can help manage cravings, while its moderate fat content supports hormone production. Understanding these nutrition facts allows for informed choices, especially when incorporating it into a cycle syncing approach to eating.