How many calories in Turkey?

Turkey contains 109.0 calories per 100.0g serving.

How much protein in Turkey?

Turkey provides 23.5g of protein per 100.0g serving.

What are the macros for Turkey?

Turkey macros per 100.0g: 23.5g protein, 0.9g carbs, 1.2g fat, 109.0 calories.

Is Turkey good for weight loss?

Yes, Turkey is a low-calorie food with only 109.0 calories per 100.0g, making it suitable for weight loss diets.

Is Turkey high in protein?

Yes, Turkey is an excellent protein source with 23.5g of protein per 100.0g.

Turkey - Nutrition Facts & Macros

Food

Turkey offers exceptional nutrition for health-conscious individuals. This lean protein powerhouse boasts 23.5g of protein per 100g, with a mere 0.9g of carbohydrates and 1.2g of fat, delivering just 109.0 calories. Its impressive macronutrient profile makes it ideal for anyone focused on macro tracking and understanding their daily macros. Bodybuilders, athletes, and individuals seeking effective weight loss strategies will find turkey to be a versatile staple. Enjoy its benefits for muscle building and sustained energy throughout the day. Common uses include healthy meal prep, a satisfying post-workout recovery meal, or a protein-rich breakfast option. Understanding these nutrition facts empowers smarter food choices.