Peanut Butter Cookies - Nutrition Facts & Macros

Peanut Butter Cookies contains 439.0 calories, 9.76g of protein, 58.5g of carbohydrates, and 22.0g of fat per 100g serving. This classic treat, categorized under Nuts/Seeds, offers a satisfying balance of macros, making it a useful component for mindful eating and macro tracking. Beyond its energy density, it provides valuable nutrients from peanuts, contributing to satiety and sustained energy release. We often incorporate these cookies into our healthy snack repertoire for post-workout recovery due to their protein content, aiding muscle repair, or as a convenient, nutrient-dense option for busy days. For women, the protein and healthy fats can be particularly beneficial during the luteal phase, helping to manage cravings and support energy levels. Understanding these nutrition facts allows for better integration into your overall dietary plan, supporting your fitness goals and mindful eating practices. This data is essential for anyone diligently managing their macros.