Peanut Butter Cookie - Nutrition Facts & Macros

Peanut Butter Cookie contains 479.0 calories, 12.5g of protein, 50.0g of carbohydrates, and 25.0g of fat per 100g serving. This nutrient-dense treat offers a satisfying balance of macros, making it a valuable addition for those focused on macro tracking. Beyond its calorie count, it provides essential micronutrients and a good source of fiber, contributing to sustained energy release and promoting satiety. We find it an excellent option for pre or post-workout fuel, aiding in muscle repair and providing the energy needed for active lifestyles. For women, its protein and healthy fats can be particularly beneficial during the luteal phase, helping to manage cravings and support energy levels. Incorporating this into your nutrition facts allows for delicious, mindful snacking that aligns with your dietary goals and supports cycle syncing strategies.