Oikos Pro Complete Protein - Nutrition Facts & Macros

Oikos Pro Complete Protein contains 86.7 calories, 13.3g of protein, 4.0g of carbohydrates, and 2.0g of fat per 100g serving. It is a high-protein, low-fat food ideal for lean muscle maintenance. This nutrient-dense option provides a substantial protein boost with minimal carbohydrates and fat, making it a smart choice for anyone focused on macro tracking. Its lean profile supports satiety, helping you feel fuller for longer, and its balanced macros contribute to sustained energy release throughout the day. Incorporating Oikos Pro into your diet is simple; it’s perfect for meal prep, a convenient post-workout recovery snack, or a satisfying anytime treat. For women, the protein content can be particularly beneficial during the luteal phase, potentially helping to manage cravings and support energy levels as hormonal shifts occur. Understanding these nutrition facts can empower your journey towards optimal health and effective cycle syncing.