Barebells Protein Bar (White Chocolate Almond) - Nutrition Facts & Macros

Barebells Protein Bar (White Chocolate Almond) contains 364.0 calories, 36.4g of protein, 29.1g of carbohydrates, and 14.7g of fat per 100g serving. It is a high-protein snack supporting muscle growth and recovery. This delicious bar is a fantastic option for those focused on **macro tracking**, offering a substantial protein punch to aid in satiety and prevent muscle breakdown, making it ideal for post-workout replenishment or a convenient, guilt-free snack. While not a significant source of micronutrients or fiber, its balanced **macros** make it a practical choice for managing energy levels and curbing cravings. We find that for women, the steady energy release can be particularly beneficial during the Luteal phase, helping to manage common energy dips and cravings. Understanding the **nutrition facts** allows for smart integration into a balanced diet, aligning with principles of **cycle syncing**.