Whey Isolate Protein - Nutrition Facts & Macros

Food

Whey Isolate Protein contains 333.0 calories, 69.4g of protein, 13.9g of carbohydrates, and 2.78g of fat per 100g serving. This exceptionally lean protein source is a powerhouse for fueling your fitness goals and promoting overall well-being. Delving into its nutrition facts, whey isolate offers a remarkably high protein concentration with minimal carbs and fat, making it perfect for precise macro tracking. It's a versatile addition to a balanced diet, ideal for quick post-workout recovery shakes, enriching smoothies, or as a satisfying snack to curb cravings. Its dense amino acid profile supports muscle repair and growth, while its inherent satiety helps manage appetite, leading to more stable energy levels throughout the day. For women, its high protein content can be particularly beneficial during the luteal phase, potentially helping to combat cravings and support energy levels as hormonal shifts occur, contributing to effective cycle syncing. Easily integrate this into your daily macros for optimal results.

Nutritional Information

Per 100.0 g

333.0
Calories
69.4g
Protein
13.9g
Carbs
2.78g
Fat
Fiber 2.78g
Sugar 2.78g
Sodium 690mg

Macro Breakdown

77%
16%
Protein
77%
Carbs
16%
Fat
7%

Complete Nutritional Breakdown

Full Nutrition Facts per 100.0g
Calories 333.0 kcal
Protein 69.4g
Carbohydrates 13.9g
Total Fat 2.78g
Dietary Fiber 2.78g
Sugars 2.78g
Sodium 690mg

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