Whey Isolate Protein - Nutrition Facts & Macros
FoodWhey Isolate Protein contains 333.0 calories, 69.4g of protein, 13.9g of carbohydrates, and 2.78g of fat per 100g serving. This exceptionally lean protein source is a powerhouse for fueling your fitness goals and promoting overall well-being. Delving into its nutrition facts, whey isolate offers a remarkably high protein concentration with minimal carbs and fat, making it perfect for precise macro tracking. It's a versatile addition to a balanced diet, ideal for quick post-workout recovery shakes, enriching smoothies, or as a satisfying snack to curb cravings. Its dense amino acid profile supports muscle repair and growth, while its inherent satiety helps manage appetite, leading to more stable energy levels throughout the day. For women, its high protein content can be particularly beneficial during the luteal phase, potentially helping to combat cravings and support energy levels as hormonal shifts occur, contributing to effective cycle syncing. Easily integrate this into your daily macros for optimal results.
Nutritional Information
Per 100.0 g
Macro Breakdown
Complete Nutritional Breakdown
| Calories | 333.0 kcal |
|---|---|
| Protein | 69.4g |
| Carbohydrates | 13.9g |
| Total Fat | 2.78g |
| Dietary Fiber | 2.78g |
| Sugars | 2.78g |
| Sodium | 690mg |
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