Starbucks Grande Caffè Latte - Nutrition Facts & Macros

Starbucks Grande Caffè Latte is a popular beverage offering a satisfying blend of espresso and steamed milk, perfect for those mindful of their dietary intake. With 190 calories per 100g, this latte provides a substantial 12.0g of protein, making it an excellent choice for individuals focusing on muscle building and recovery. Its carb content is relatively low at 18.0g, aligning with dietary approaches that emphasize carbohydrate control. The fat content is 7.0g per 100g. This beverage is a convenient option for various purposes, including meal prep for busy mornings or as a post-workout refuel for athletes and bodybuilders. Its protein-rich profile supports satiety, potentially aiding in weight management efforts. For those engaged in macro tracking, understanding the nutrition facts of their daily intake is crucial, and the Grande Caffè Latte offers a way to incorporate a familiar taste while adhering to their macros. Whether you are a dedicated dieter or an active individual prioritizing your nutrition, this Starbucks staple can be a valuable addition to your routine, providing sustained energy and supporting your fitness goals.